As a physician that deals with people in pain on a daily basis, I believe that treating pain isn't just about one part of the body.  It requires one to take a broader approach and consider the whole body as well as the patients' lifestyle. Health and well-being is based on simple methods for betterment that are often ignored and not executed in one's daily life. Basically, all that one needs to have is as follows, and at The Well Theory we are here to support you along the way to proper self-care: