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Free Seminar – October – Exercise Replay

Exercise Seminar

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner discusses everything you need to know about exercise.

No matter if you haven’t exercised in 20 years or have gotten into a slump, it’s never too late to start exercising.  Find something you can do, even if it’s walking back and forth in a pool.

"Number 1 Rule of exercise is just don't be a couch potato. If you can make it social, even better."

Watch our video to hear Dr. Meredith Warner break down what happens to your body when you stop moving, and what you can do to adding exercise to your daily routine. Don’t forget to sign up for future seminars and shop these supplements from Well Theory to assist you in your journey to a healthier, happier you.

Boost Your Exercise Regimen Naturally

These Well Theory products are designed by Dr. Meredith Warner herself for your wellness!

The CoQ10 Plus Gummy Supplement features CoQ10, tart cherry extract, and Chaga mushrooms to fight off oxidative stress, enhance energy levels, support lower LDL and total cholesterol levels and better HDL levels, and reduce statin-related muscle pain. Dr. Warner believes this highly antioxidant formula is a perfect addition to everyone’s wellness routine as well as other surprising health benefits of CoQ10 supplements

Our Energy supplement is formulated to give you an energy boost when you need it.

Whether you need a boost at work, at home, or before a workout, our Energy Brain Booster is a great addition to your daily routine.

 You can also learn more about why Dr. Warner recommends adding The Brain Booster Series to your daily routine.


Dr. Meredith Warner is the creator of Well Theory and The Healing Sole. She is a board-certified Orthopedic Surgeon and Air Force Veteran.

She is on a mission to disrupt traditional medicine practices and promote betterment physically, spiritually and mentally to many more people. She advocates for wellness and functional health over big pharma so more people can age vibrantly with more function and less pain.

At Well Theory, Our surgeon-designed products are FDA Registered and formulated to help people:

  • Manage the symptoms of musculoskeletal pain
  • Recover vibrantly from orthopedic related surgeries
  • Fill the gaps in our daily diets
  • Manage pain associated with inflammation

Surgeon Formulated
For Your Peace of Mind

Natural Ingredients + Cutting-Edge Medical Breakthroughs.