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3 Ways To Start Using CBD Oil Daily

At Well Theory, we offer a variety of CBD products for your use! CBD is a powerful and natural anti-inflammatory, antioxidant, stress reliever – and so much more. This is why we offer topical creams, supplements, and more to give you plenty of options to include CBD into your daily wellness routines!

One of our favorite products is our CBD Oil Tincture. This tincture includes Broad Spectrum CBD and MCT Coconut Oil. This tincture is tasteless, and because it contains broad-spectrum CBD, gives you an opportunity to enjoy the benefits of all the beneficial cannabinoids and terpenes the hemp plant has to offer – with no THC.

Here are 3 ways you can start using our CBD Oil Tincture on a daily basis!

Sublingual Dosing

Our primary recommendation for taking this CBD Oil is through sublingual dosing. This means taking it under the tongue. Dosing CBD oil this way allows your body to absorb the CBD faster.

This type of dosing allows the hemp-derived CBD to quickly enter the bloodstream - where it exerts its anti-inflammatory and balancing effects by engaging the endocannabinoid system.

The endocannabinoid system is your body’s regulatory system. In fact, receptors for this important system are found throughout the body. It is in charge of telling your body when to produce inflammation, pain, hunger pangs, stress, and more. 

CBD binds to certain receptors throughout this system to calm inflammation, reduce tension, improve sleep, and promote overall balance.

Infuse It In Drinks

Our CBD Oil is tasteless, so it can be added to virtually any drink you want! Add it to iced teas or coffees, citrus-based drinks, and more. If you’re trying to increase your water intake, why not add a few drops of CBD oil to your water bottle for an added anti-inflammatory boost? 

In some jurisdictions, CBD-infused beverages are available commercially!

We do not recommend adding it to hot drinks, like freshly brewed coffee, as CBD may lose some of its benefits when exposed to high temperatures.

Add It To Food

CBD Oil makes a great addition to your go-to salad dressings, pesto, and more. Remember – you don’t want to expose CBD oil to high heat, but you can add it to anything that’s room temperature.

CBD is an excellent addition to a morning smoothie or fresh-squeezed juice! Be sure to blend well so that it incorporates properly.


Dr. Meredith Warner is the creator of Well Theory and The Healing Sole. She is a board-certified Orthopedic Surgeon and Air Force Veteran.

She is on a mission to disrupt traditional medicine practices and promote betterment physically, spiritually and mentally to many more people. She advocates for wellness and functional health over big pharma so more people can age vibrantly with more function and less pain.

At Well Theory, Our surgeon-designed products are FDA Registered and formulated to help people:

  • Manage the symptoms of musculoskeletal pain
  • Recover vibrantly from orthopedic related surgeries
  • Fill the gaps in our daily diets
  • Manage pain associated with inflammation

Surgeon Formulated
For Your Peace of Mind

Natural Ingredients + Cutting-Edge Medical Breakthroughs.