[VIDEO] CoQ10: The Perfect Supplement For Muscle Pain

[VIDEO] CoQ10: The Perfect Supplement For Muscle Pain

“Anyone on statins should also be on CoQ10, in my opinion.”

Statins like Crestor are prescribed to reduce cholesterol levels. However, one of the side effects is muscle pain – cramping, aching, and more.

CoQ10 is an antioxidant and a mandatory part of the electron transport chain. It’s extremely important for capturing electrons before they damage the cell membrane. Since statins interrupt the same pathways that form “bad” cholesterol and interrupt the production of your body’s natural antioxidants that use the same pathways, CoQ10 is a great way to bring your antioxidant levels up to optimal levels, reducing muscle pain.

IT’S EASY TO GET STUCK IN OLD WAYS OF LIVING. IT’S TIME TO MAKE ROOM FOR THE NEW WAYS OF HEALING.

CoQ10 Plus Gummy: Oxidative Stress + Muscle Recovery + Cell & Heart Health Support

Fight oxidative stress and enhance energy levels throughout your day with these antioxidant-rich gummies!

This natural formulation gives your body a highly antioxidant boost so it can fight free radical damage. This frees up the mitochondria in your cells to function optimally, increasing mental clarity, reducing bodily inflammation, and improving overall health.

Tart Cherry Extract: Inflammation & Muscle Recovery

A Powerhouse Supplement For Muscle Recovery & Inflammation Support

Orthopedic Surgeon Dr. Meredith Warner, LOVES TART CHERRY! She developed these tart cherry supplements for those looking for natural pain relief without NSAIDs and recovery for overused muscles and joints.

Daily Recovery For Joints, Muscles & Inflammation.

[VIDEO] Natural CBD Supplements For Stress + Anxiety Relief

[VIDEO] Natural CBD Supplements For Stress + Anxiety Relief

Your stress levels can affect more than just your mental or emotional well-being – they can also negatively impact your physical health. Our busy lifestyles mean that some amount of stress is unavoidable. But when stress becomes chronic, worrying symptoms can arise. Dr. Meredith Warner recommends these CBD Softgels for those seeking to relieve some of their stress in the comfort of their own home. These softgels are fast-absorbing and contain a standard amount of CBD with every dose, so you can naturally relieve your stress with the balancing effects of Full Spectrum CBD – without the guesswork of figuring out your dose.

IT’S EASY TO GET STUCK IN OLD WAYS OF LIVING. IT’S TIME TO MAKE ROOM FOR THE NEW WAYS OF HEALING.

Full Spectrum CBD Softgels – Sleep + Stress Support

Dr. Meredith Warner’s new Hemp-Derived Full Spectrum CBD Soft Gels are easy to ingest (tasteless) and dissolve quickly to speed absorption into the body. Our CBD Soft Gel is rich in terpenes, vitamins, antioxidants, minerals, and omega fatty acids like Omega 3 & 6. We are pleased to offer you a premium source of Full Spectrum CBD Oil.

CBD Oil Tincture: Broad Spectrum CBD

Dr. Meredith Warner, Orthopedic Surgeon, designed this Broad Spectrum CBD oil tincture to be tasteless and contain cannabinoids – so you can harness all the benefits hemp-derived CBD oil has to offer, with none of the psychoactive properties.

Free Seminar – May – Inflammation Replay

Free Seminar - May - Inflammation Replay

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner discussed everything you need to know about inflammation.

Inflammation isn’t necessarily a bad thing. Its primary purpose is to help protect injuries so they can heal faster without reinjury.

However, when inflammation gets out of hand and becomes chronic, it can lead to inflammatory diseases and other disorders. 

Keeping inflammation in check is one of the best ways to enhance your overall well-being, since it can negatively impact every aspect of your health.

Make sure to watch our video to hear Dr. Meredith Warner break down the basics of inflammation, as well as help you find natural solutions for combating it:

Find INFLAMMATION SUPPORT With Well Theory

These Well Theory products are designed by Dr. Meredith Warner herself for your wellness! Each product incorporates powerful, natural ingredients for improving immunity, reducing pain, inflammation, and oxidative stress – and so much more.

This gummy is packed with antioxidants produced naturally in your body and plant-based antioxidants to fight free radical damage within your cells and body systems.

Oxidative stress is one of the leading causes of low-grade, chronic inflammation – so this is a perfect daily supplement for anti-inflammation support.

PEA (palmitoylethanolamide) is a compound naturally produced by your body in response to pain and inflammation. 

It targets the same inflammation receptors as NSAIDs – without the harsh side effects. This is a great alternative to pain killers you can take as needed to steadily reduce low-grade inflammation throughout your body.

At Well Theory, we strive to give you all the tools you need to take charge of your own health journey. 

ABOUT THE AUTHOR

Dr. Meredith Warner is the creator of Well Theory and The Healing Sole. She is a board-certified Orthopedic Surgeon and Air Force Veteran.

She is on a mission to disrupt traditional medicine practices and promote betterment physically, spiritually and mentally to many more people. She advocates for wellness and functional health over big pharma so more people can age vibrantly with more function and less pain.

At Well Theory, Our surgeon-designed products are FDA Registered and formulated to help people:

  • Manage the symptoms of musculoskeletal pain
  • Recover vibrantly from orthopedic related surgeries
  • Fill the gaps in our daily diets
  • Manage pain associated with inflammation

Surgeon Formulated
For Your Peace of Mind

Natural Ingredients + Cutting-Edge Medical Breakthroughs.

100% NATURAL PAIN RELIEF FOR PEOPLE WORLDWIDE

[VIDEO] These Restful Sleep Gummies Give You All The Benefits Of Restful Sleep

[VIDEO] These Restful Sleep Gummies Give You All The Benefits Of Restful Sleep

“Sleep is integral to the human condition.”

If you don’t sleep well, your brain will never detox itself – and free radicals will begin to pile up. Once this happens, and oxidative stress occurs, you’ll consistently feel tired, stressed, and may experience muscle fatigue + systemic, low-grade inflammation.

These Restful Sleep Gummies contain highly antioxidant Tart Cherry Extract, GABA, and soothing Chamomile + Melatonin to help your body fall asleep, stay asleep, and optimize its recovery as you rest.

IT’S EASY TO GET STUCK IN OLD WAYS OF LIVING. IT’S TIME TO MAKE ROOM FOR THE NEW WAYS OF HEALING.

Restful Sleep Gummy

Get Better Sleep, Support Healthy Inflammation, and Better Recovery, Naturally!

Dr. Warner is proud to offer these delicious Tart Cherry Extract Gummies with Gaba, Melatonin, and Chamomile – formulated to help you improve sleep patterns, joint mobility, muscle recovery, and get your inflammation under control.

Sleep + Repair Gummy

Your Body Needs Sleep To Fight Inflammation

A delicious gummy enhanced with CBD for powerful antioxidant + anti-inflammatory support.

Dr. Warner’s formulation includes Full Spectrum CBD, Tart Cherry Extract, Chamomile, and GABA. Tart Cherry & CBD are known to engage receptors throughout your body to soothe low-grade inflammation and stabilize mood for a restorative boost. Gaba & Chamomile help regulate your sleep cycle so you go to sleep faster, stay asleep longer, and wake up refreshed.

[VIDEO] Here’s Why You Need To Address Chronic Inflammation

[VIDEO] Here's Why You Need To Address Chronic Inflammation

“In my years of clinical practice, I’ve learned that the root cause of many diseases is unchecked, chronic inflammation.”

Chronic inflammation is also called low-grade inflammation, because it produces low levels of inflammation throughout the body. This may not sound very threatening, but it’s been linked to certain diseases, like heart disease, diabetes, and certain cancer.

If left unchecked, chronic inflammation can hurt your health in the long run.

IT’S EASY TO GET STUCK IN OLD WAYS OF LIVING. IT’S TIME TO MAKE ROOM FOR THE NEW WAYS OF HEALING.

Delta-8 THC Gummy With Full Spectrum CBD

Feel More Relaxed + Pain Relief and Sleep Support

Delta-8 THC and Full Spectrum CBD work synergistically to help you fall asleep faster while promoting deep relaxation, pain relief, and more. Hemp-derived DELTA-8 THC contains neuroprotective properties that may help reduce anxiety, pain, and promote better sleep.

Dr. Warner wanted to offer this product as a more affordable alternative to medical marijuana.

Delta-8 THC Tension + Pain Relief Cream

Extra-Strength THC Cream For Sore Muscles, Arthritis, And Joint Pain

Our new 2oz bottle of Delta-8 topical cream comes packaged in a convenient pump bottle for on-the-go relief that moves with you.

This extra-strength formulation was designed by Dr. Meredith Warner to harness the anti-inflammatory and soothing effects of Delta-8 THC, Turmeric, Arnica, Menthol, and a custom blend of fragrant and soothing Essential Oils.

[VIDEO] The Best Multi Ingredients For Joint Health + Oxidative Stress

[VIDEO] The Best Multi Ingredients For Joint Health + Oxidative Support

This Joint Health Multi does more than relieve pain and inflammation in your joints. It contains highly antioxidant ingredients, like curcumin, to provide powerful antioxidant support throughout your body – not just in the joints.

IT’S EASY TO GET STUCK IN OLD WAYS OF LIVING. IT’S TIME TO MAKE ROOM FOR THE NEW WAYS OF HEALING.

Joint Health Multi

Most Complete Joint Inflammation Formula

Dr. Meredith Warner’s new Joint Health Multi is designed to relieve sore joints while reducing inflammation over time with natural ingredients.

Highly absorbable & unique formulation with clinically studied ingredients to improve joint health, decrease joint discomfort, reduce pain, elevate brain health, and boost energy levels.

Tart Cherry Extract

A Powerhouse Supplement For Muscle Recovery & Inflammation Support

Orthopedic Surgeon Dr. Meredith Warner, LOVES TART CHERRY! She developed these tart cherry supplements for those looking for natural pain relief without NSAIDs and recovery for overused muscles and joints.

Daily Recovery For Joints, Muscles & Inflammation.

[VIDEO] The Risks Of Vitamin D Deficiency

[VIDEO] The Risks Of Vitamin D Deficiency

Vitamin D3 is essential for bone and connective tissue health, calcium absorption, and much more.

In her orthopedic practice, Dr. Meredith Warner sees patients who are severely deficient in Vitamin D. Vitamin D is very important not only for bone health, it’s also important for immune system function.

Taking vitamins like D3 and C are hugely important for immune function – which is why our Immune Boost Multi contains clinically high doses of each – and Quercetin, a powerful antioxidant compound that can help reduce oxidative stress throughout your body, freeing up your immune system to do what it does best.

IT’S EASY TO GET STUCK IN OLD WAYS OF LIVING. IT’S TIME TO MAKE ROOM FOR THE NEW WAYS OF HEALING.

Daily Immune Complex

Daily Support For Fortified Immunity

Dr. Meredith Warner’s Daily Immune Complex helps you fight oxidative + nutritional deficits that actively harm your immune system’s health and function. Our surgeon-picked ingredients include herbal adaptogens, potent antioxidants, and essential vitamins your body needs to fight off invaders. This daily complex for immunity is designed to address the various root causes of immune dysfunction, for improved energy, cellular health, and improved overall wellness.

Essential Joint & Tissue Support

Accelerate Pain Relief From The Inside Out

The best way to fill in the gaps of your diet is with a daily multi that contains only the essential nutrients.

Our collection of vitamins and minerals supports healthy tissues, cartilage, nerves, bones, and joints. These capsules can help fortify your bones, promote collagen formation, and assist in wound healing.

 

Free Seminar – April – Plantar Fasciitis 101 Replay

Free Seminar - April - Plantar Fasciitis 101 Replay

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner discussed everything you need to know about what might be causing your foot pain.

Plantar fasciitis pain can be excruciating and make the first steps of your day nearly unbearable.

With natural supplementation, daily stretching, and healthy lifestyle choices, you can take back your joy from plantar fasciitis pain!

If you're suffering from foot pain and don't know where to turn, this educational seminar will help you find the answers you're looking for.

Make sure to watch our video to hear Dr. Meredith Warner talk about the most common types of foot pain, as well as help you find natural solutions for improving it.

FIND FOOT PAIN RELIEF WITH WELL THEORY

These Well Theory products are designed by Dr. Meredith Warner herself for your wellness! Each product incorporates powerful, natural ingredients for improving immunity, reducing pain, inflammation, and oxidative stress – and so much more.

PEA (palmitoylethanolamide) is a compound naturally produced by your body in response to pain and inflammation. 

This Pain Relief + Recovery Cream is formulated with PEA, Menthol, and soothing Essential Oils for cooling pain relief with every application.

This Joint Health Multi is designed to deliver potent, but natural, antioxidant + anti-inflammatory compounds with every dose. Each capsule contains Turmeric, anti-inflammatory PEA, and ginger for steady, sustainable relief from joint inflammation and connective tissue pain.

At Well Theory, we strive to give you all the tools you need to take charge of your own health journey. 

ABOUT THE AUTHOR

Dr. Meredith Warner is the creator of Well Theory and The Healing Sole. She is a board-certified Orthopedic Surgeon and Air Force Veteran.

She is on a mission to disrupt traditional medicine practices and promote betterment physically, spiritually and mentally to many more people. She advocates for wellness and functional health over big pharma so more people can age vibrantly with more function and less pain.

At Well Theory, Our surgeon-designed products are FDA Registered and formulated to help people:

  • Manage the symptoms of musculoskeletal pain
  • Recover vibrantly from orthopedic related surgeries
  • Fill the gaps in our daily diets
  • Manage pain associated with inflammation

Surgeon Formulated
For Your Peace of Mind

Natural Ingredients + Cutting-Edge Medical Breakthroughs.

100% NATURAL PAIN RELIEF FOR PEOPLE WORLDWIDE

The Best Time To Take Antioxidant Supplements

The Best Time To Take Antioxidant Supplements

There has been a lot of debate around the best time to take antioxidant supplements. What time of the day is best? Should you take it with a meal? 

Today we are going to jump into this subject and help you determine when you should be taking your antioxidant supplements.

With Or Without Food

Many supplements are not easily absorbed and can cause indigestion when taken on an empty stomach. It is best to take all your supplements right before or after a meal to reduce the chance of stomach upset.

Antioxidants are water or fat-soluble. So it is best to make sure you are drinking plenty of water and eating healthy fat with your meal like yogurt or milk. Depending on the type of solubility of the supplements you are taking, they will either take a ride with the water or fat to be better absorbed in the body.

Some notable water-soluble antioxidant supplements are vitamin C, lipoic acid, uric acid, and anthocyanins.

Some notable fat-soluble antioxidant supplements are vitamin E, vitamin A, vitamin D, curcumin (turmeric), CBD and CoQ10,.  ALA is also fat soluble.  It is one of the only antioxidants that is both water and fat-soluble.  

In The Morning Or At Night?

Since digestion slows down during sleep, it is not typically recommended to take supplements close to bedtime as your body is not going to fully absorb the intended amount of nutrients. If you are taking antioxidants to help with brain detox efforts at night, then bedtime would be appropriate. Likewise, some supplements are known to assist with sleep and obviously should be taken at night.

Follow The Label And Your Body

Unless the supplement instructions say otherwise, it would be best to take your antioxidant supplements in the morning with a nice breakfast that includes a good fat like yogurt and a tall glass of water. If you are taking a lot of supplements you might want to break up your routine between breakfast and lunch if you find it hard to take them all in one sitting.

Oxidative Stress Supplements

by well theory

Dr. Meredith Warner offers a variety of supplements and multivitamins that are rich in antioxidants. Check out some of our most popular ones:

 

Tart Cherry Extract

Joint Health Multi

Alpha-Lipoic Acid

CoQ10 Gummy

Restful Sleep Gummy

Sleep + Repair Gummy

Immune Boost Multi

ABOUT THE AUTHOR

Dr. Meredith Warner is the creator of Well Theory and The Healing Sole. She is a board-certified Orthopedic Surgeon and Air Force Veteran.

She is on a mission to disrupt traditional medicine practices and promote betterment physically, spiritually and mentally to many more people. She advocates for wellness and functional health over big pharma so more people can age vibrantly with more function and less pain.

At Well Theory, Our surgeon-designed products are FDA Registered and formulated to help people:

  • Manage the symptoms of musculoskeletal pain
  • Recover vibrantly from orthopedic related surgeries
  • Fill the gaps in our daily diets
  • Manage pain associated with inflammation

Free Seminar – January – Diet & Exercise Replay

[Webinar] Dr. Warner's Best Tips For Diet & Exercise

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner discussed everything you need to know about diet & exercise.

Most of us begin the new year with a long list of goals in mind – but too often we fall short of our own expectations.

It’s possible to meet your New Year’s Resolutions with the right tools and guidance!

If you’re looking to start a stable exercise routine, lose weight sustainably, and improve your overall wellness – here are our best tips that can help you successfully embark on a new wellness journey.

Make sure to watch our video to hear Dr. Meredith Warner break down the basics of a healthy + sustainable diet & exercise routine. 

SUPPORT YOUR DIET & EXERCISE GOALS WITH WELL THEORY

These Well Theory products are designed by Dr. Meredith Warner herself for your wellness! Each product incorporates powerful, natural ingredients for improving immunity, reducing pain, inflammation, and oxidative stress – and so much more.

ALA is a simple daily supplement that should be a staple in your wellness routine. It’s a powerhouse supplement that helps reduce inflammation and neuropathic pain by increasing antioxidant intake and promoting improved cell function.

ALA is unique because it supports your body’s natural free radical scavenging systems and can also recycle the antioxidant vitamins C and E, extending their function.

These delicious Tart Cherry Extract Gummies designed to help you improve sleep patterns, joint mobility, muscle recovery, and getting your inflammation under control.

Optimize your rest with this highly antioxidant formula infused with Tart Cherry Extract, GABA, Melatonin, and soothing Chamomile Extract.

At Well Theory, we strive to give you all the tools you need to take charge of your own health journey. 

ABOUT THE AUTHOR

Dr. Meredith Warner is the creator of Well Theory and The Healing Sole. She is a board-certified Orthopedic Surgeon and Air Force Veteran.

She is on a mission to disrupt traditional medicine practices and promote betterment physically, spiritually and mentally to many more people. She advocates for wellness and functional health over big pharma so more people can age vibrantly with more function and less pain.

At Well Theory, Our surgeon-designed products are FDA Registered and formulated to help people:

  • Manage the symptoms of musculoskeletal pain
  • Recover vibrantly from orthopedic related surgeries
  • Fill the gaps in our daily diets
  • Manage pain associated with inflammation