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What You Need To Know About Sugar, Joints & Your Metabolism

Metabolism is the chemical process in which the body converts foods into energy. This is one of the most important bodily processes needed for life. Unfortunately, these chemical reactions that take place in these metabolic pathways are easily interrupted causing metabolic disfunction.

About 1 in 3 adults are predicted to have metabolic syndrome. Metabolic Syndrome is a group of abnormalities that affect metabolic function and health that have the potential to result in serios life threatening conditions if left unmanaged.

Metabolic syndrome is diagnose when someone meets 3 or more criteria:

  • HDL less than 40mg/dl for men or 50 mg/dl for women
  • Fasting blood glucose greater than 100 mg/dl
  • Triglycerides level above 150 mg/dl
  • Blood pressure of 130/85 mm Hg or higher
  • Waistline of 40 inches + for men or 35 inches + for women

4 Common Symptoms of Metabolic Syndrome

Diabetes

Diabetes

One of the most prominent symptoms of metabolic syndrome is insulin resistance which if left unchecked can progress into prediabetes and diabetes. In this scenario the body is unable to efficiently make use of insulin to break down glucose in the body into useable energy.

blood pressure icon

High Blood Pressure

Blood pressure of 130/85 mm HG or higher is a defining factor of metabolic syndrome. Maintaining a high blood pressure level for an extended period of time puts you at a higher risk of suffering from a cardiovascular event like heart attack or stroke.

Cholesterol

Joint Pain

Metabolic syndrome and high glucose are leading causes of pain that no one thinks about.  Sugar destroys your body by increasing inflammation, turning joints into achy messes. 

Liver Disease

Liver Disease

Metabolic syndrome increases the chances of developing Non-Alcoholic Fatty Liver Disease. Metabolic markers includes triglyceride. Metabolic syndrome can cause an accumulation of triglycerides – extra calories your body doesn’t need.

THE BEST SUPPLEMENTS FOR NATURAL RELIEF

IT’S EASY TO GET STUCK IN OLD WAYS OF LIVING. IT’S TIME TO MAKE ROOM FOR THE NEW WAYS OF HEALING.

Berberine: Longevity Series - Active AMPK, Metabolic Health Supplement Jar With Benefits

Berberine

Unlock Optimal Aging Benefits Of AMPK Activation

Berberine HCl mimics the diabetic drug Metformin. It increases sensitivity to insulin to reduce blood glucose levels in those with type 2 Diabetes. Glucose in the blood is better absorbed and process for energy.

OMEGA-3

Diabetes + Nerve Pain + Heart Health + Mood

Our Omega-3 Softgels are highly anti-inflammatory, which can prevent or reduce low-grade chronic inflammation throughout the body. Move away from stiff and aching joints, while boosting your brain health! 

Omega-3 can improve blood flow to the brain, reducing your risk for cognitive decline. It’s also shown to smooth out mood swings and reduce symptoms of depression!

Omega-3 Dietary Supplement With Benefits
Resveratrol Revitalize Cells & Hearth Health - With Benefits

RESVERATROL

Resveratrol is a part of our Longevity Series for a reason! Resveratrol boosts AMPK production, therefore improving energy levels and mitochondrial health! This can potentially reduce aging at the cellular level, while it provides anti-inflammatory benefits throughout the body! 

These anti-inflammatory benefits can reduce your risk of age-related diseases, along with cardiovascular disease, arthritis, dementia, and more! 

Turmeric, Garlic and PEA

Highly absorbable & unique formulation with clinically studied ingredients to improve joint health, decrease joint discomfort, reduce pain, elevate brain health, and boost energy levels.

  • Unique Formulation: PEA Added For Pain Relief 
  • Alternative to NSAIDs: Fight Joint Pain
  • Enhance Wellness: Protect From Joint Damage
  • Improve Mobility: Relieve Inflammation
  • Support Overall Health: Powerful Antioxidant Benefits
Joint Health Multi: Turmeric, Ginger and PEA with Benefits
Tart Cherry Extract Supplement for Connective Tissue & Anti-Inflammatory Jar With Benefits

TART CHERRY EXTRACT

Our daily Tart Cherry Supplement can help you to find natural relief from joint and muscle pain.

With simple inflammation reduction and antioxidant supplementation, the body is better equipped to fight off pain and swelling.

WHAT ARE YOUR NEXT STEPS FOR IMPROVING METABOLIC HEALTH?

AT WELL THEORY, OUR GOAL IS TO HELP YOU CURATE A LIFE LIVED WELL – IN A LASTING, HOLISTIC WAY.

1. Exercise

Daily Exercise can help improve your insulin sensitivity, blood pressure, and cholesterol levels. Aerobic exercise, also known as cardio exercises like walking, running, swimming, and cycling stimulates breathing and heart rate. It is recommended to get approximately 150 minutes of aerobic exercise every week.

Couple Running Together in Park

2. Dietary Changes

Many health care professionals recommend a Mediterranean Diet for those diagnosed with metabolic syndrome and those at risk of developing metabolic syndrome. This diet consists of minimally processed foods, fresh fruits, vegetables, lean meats, and healthy fats like olive oil.

Chickpea & Veggie Salad

4. Improve Your Sleep Habits

Insomnia has been found to be a risk factor for developing metabolic syndrome. Keeping a sleeping habit that has you sleeping between 6-8 hours is optimal for metabolic health. Studies have shown that sleeping less than 6 hours and more than 8 hours can increase the risk of metabolic conditions and diseases.

Improve Your Sleep Habits

5. Metabolic Health Supplements

Dr. Warner’s Well Theory has a variety of different supplements and multivitamins available that can help you optimize your metabolic health including Berberine, Alpha-Lipoic Acid, & Daily B-Complex Gummies.

Metabolic Health - Berberine, Alpha-Lipoic Acid, Daily B-Complex Gummies

Our Goal For You:

Our goal is not to treat the symptoms of illness but to support you in your long-term wellness journey as you transform your health for the better, in a way that lasts.

Ultimately, your body has the tools it needs to self-heal and treat problems. We simply seek to enhance those natural abilities.

Our products and resources are all designed to be worked seamlessly into your healthy lifestyle.

No doctor’s appointments, no expensive pharmaceuticals, no troubling side effects – just natural options that actually work.

You Can Take Steps To Improve Your Overall Health Today.

Find natural, lasting relief with Well Theory.

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Transform your Overall Wellness with The Well Theory Supplements
Alpha-Lipoic Acid Supplement Jar for Diabetic Neuropathy & Nerve Pain Relief
Alpha-Lipoic Acid – Diabetes + Nerve Pain +...
$34.00
$28.90$34.00
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Nervous System Multivitamin Jar
Nervous System Multivitamin: Omega 3, PEA,...
$64.00
$54.40$64.00
or subscribe and save 10%
Tart Cherry Extract Supplement for Connective Tissue & Anti-Inflammatory: Jar
Tart Cherry Extract: Inflammation & Muscle...
$34.00
$28.90$34.00
or subscribe and save 10%
PEA (Palmitoylethanolamide) Pain & Discomfort Relief Supplement
PEA (Palmitoylethanolamide): Pain Relief Without NSAIDS
$34.00
$28.90$34.00
or subscribe and save 10%

Well Theory: Founded To Support Your Health Goals

Dr. Warner founded Well Theory according to her beliefs about functional medicine, or functional wellness, verses conventional medicine.

Take Charge Of Your Health With Well Theory
Conventional medicine often overlooks holistic, long-term lifestyle changes in favor of prescribing heavy pharmaceuticals, recommending harsh and invasive treatments like surgeries, and more in an attempt to stop pain or disease as it occurs. 

Find Wellness Alternatives That Work – For You.
I think we all know that conventional and modern medicine is reactionary and piecemeal, whereas good medicine should be proactive and encompass the whole of you and your body’s systems.

How We Support You On Your Wellness Journey:
Functional healing focuses more on supporting an already healthy lifestyle – or adapting routines to create a healthier way of living – instead of merely responding to illness and injury with treatments designed to only address symptoms.

At Well Theory, we believe that you are ultimately in charge of accomplishing your health goals. We just give you the tools and resources you need to get started towards a path to better overall wellness.

We believe that you should be empowered in your health journey.

Dr. Meredith Warner Orthopedic Surgeon & Inventor of Well Theory

Take The First Step Towards A Life Lived Well:

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