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5-HTP – Mood, Appetite Regulation, Sleep

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Choosing Dr. Warner’s 5-HTP means investing in your mental and physical health without compromise. Whether you’re dealing with mood fluctuations, sleep disturbances, or unwanted cravings, our 5-HTP offers a natural solution to help manage these issues effectively. Our commitment to quality and purity means you’re getting one of the most trusted products on the market.

Benefits of 5-HTP:

  • Mood Enhancement: Elevate your daily mood naturally. Our 5-HTP helps increase serotonin levels, promoting a balanced and positive mental state.
  • Sleep Quality Improvement: Achieve restful and restorative sleep. By boosting serotonin production, our 5-HTP aids in the natural regulation of sleep cycles, helping you wake up refreshed.
  • Appetite Control: Manage your eating habits effectively. Increased serotonin levels help suppress appetite and reduce cravings, particularly for sugars and carbohydrates.
  • Stress Reduction: Combat the stresses of daily life. Enhanced serotonin levels contribute to an overall sense of well-being and help mitigate stress responses.

Frequently Bought Together

5-HTP + Mindset Gummies + Glycine + L-Tyrosine
Price for all: $136.00

MEDICAL GRADE INGREDIENTS

5-Hydroxytryptophan (5-HTP) – 200mg

Vitamin B6 (Pyridoxal 5′-Phosphate) – 25mg

HOW IT WORKS

5-HTP enhances overall well-being by naturally increasing serotonin levels, promoting improved mood, better sleep quality, reduced anxiety, and effective management of cravings.

REVIEWS

A More Natural Apporach To Overcoming

Serotonin levels in the body play a crucial role in managing sleep, mood, and appetite. Maintaining balanced serotonin levels is linked to better sleep quality, enhanced mood stability, and reduced cravings for sugar.

HEALTH GOAL #1

MOOD & STRESS REGULATION

5-HTP is a direct precursor to serotonin. It crosses the blood-brain barrier and is converted into serotonin in the brain. This process is crucial because serotonin itself cannot cross the blood-brain barrier, so increasing its levels directly depends on the availability of its precursors like 5-HTP.

HEALTH GOAL #2

SLEEP QUALITY IMPROVEMENT

Serotonin is a precursor to melatonin, the hormone responsible for sleep-wake cycles. Therefore, increased serotonin production via 5-HTP supplementation can lead to increased melatonin levels, aiding in better sleep quality and regulation.

For some, this has the opposite effect on sleep, so you may want to take it earlier in the day to gain the mood benefits. 

HEALTH GOAL #3

IMPULSE CONTROL & APPETITE REGULATION

Serotonin aids in controlling impulses, which can reduce compulsive eating behaviors, including the overconsumption of sweets and snacks.

When serotonin levels are increased, people often experience a reduced desire to eat, particularly high-carbohydrate and sugary foods, which are known to temporarily boost serotonin levels themselves.

*INTERACTIONS/CONTRAINDICATIONS: Individuals taking SSRIs, MAO inhibitors, or other antidepressants should
use 5-Hydroxytryptophan cautiously due to potential interactions. It is crucial to consult a healthcare provider. 

Dr. Warner's Mindset Series

Unlock the full potential of your mind and body with the revolutionary Mindset Series by Dr. Meredith Warner. This unique supplement stack is designed to harmonize and enhance your mental and physical health through a perfectly balanced blend of vitamins and amino acids. 

Mindset

GLYCINE

CIRCADIAN RHYTHM  & COLLAGEN SUPPORT

Glycine: This simple yet powerful amino acid supports cognitive function and promotes restful sleep, helping you recharge and restore overnight.

L-TYROSINE

BRAIN POWER

L-Tyrosine: Known for its role in neurotransmitter production, L-Tyrosine aids in enhancing mental alertness and focus, perfect for managing stress and boosting cognitive agility.

5-HTP

MOOD IMPROVEMENT 

5-HTP: A precursor to serotonin, 5-HTP is instrumental in regulating mood and sleep patterns, contributing to overall emotional well-being and resilience against anxiety and depression.

MINDSET GUMMY (B12, D3, MAGNESIUM)

MOOD, ENERGY & BRAIN 

Energize your mind and body with Dr. Warner’s Mindset Gummy, the perfect blend of essential nutrients designed to support cognitive abilities, bone health, mood, and energy levels. 

3rd Party Tested 

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Improved Wellness

Well Theory empowers you with the tools and education you need to harness the body’s natural methods of healing to help you Live Well and Age Vibrantly.
The Well Theory Products With Model

SUPPORTS A HEALTHY YOU

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.

For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.

We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.