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Glycine: Circadian Rhythm, Calming & Collagen Builder

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Glycine’s wide-ranging roles in the body translate to numerous health benefits. From supporting structural integrity through collagen synthesis to modulating brain function, glycine is a key player in maintaining health and well-being.

Benefits of Glycine:

  • Enhances Sleep Quality: Fall asleep faster and enjoy a deeper sleep cycle, waking up refreshed and full of energy.
  • Supports Joint Health: Aids in the production and maintenance of collagen, essential for healthy joints and reducing symptoms of arthritis.
  • Calms the Mind: Acts as an inhibitory neurotransmitter in the brain, helping to reduce anxiety and promote mental clarity.
  • Antioxidant Properties: Helps combat oxidative stress, protecting your cells from damage and supporting overall health.

Includes 60 Capsules. 2 capsules per serving.

Frequently Bought Together

Mindset Gummies + L-Tyrosine + 5-HTP + Glycine
Price for all: $136.00

MEDICAL GRADE INGREDIENTS

This daily supplement includes one simple ingredient: 1400mg of medical-grade Glycine.

Pure and Potent: Our Glycine is sourced from the highest quality ingredients and manufactured under strict quality control standards to ensure purity and potency.

HOW IT WORKS

Glycine is a key building block for proteins, contributing to the structure and function of enzymes, hormones, and cells. It offers diverse health benefits, from supporting joint and bone health to influencing mood and sleep regulation.

REVIEWS

From Improved Sleep to Enhanced Joint Health

Discover the transformative benefits of glycine in promoting not only deeper, more restful sleep but also supporting joint and bone health. Dive into the science behind how this simple amino acid can enhance your daily life, offering natural solutions to improve your overall wellness. 

HEALTH GOAL #1

REGULATE SLEEP & CIRCADIAN RHYTHM PATTERNS

Glycine’s ability to regulate sleep involves multiple mechanisms, including lowering body temperature, and modulating inhibitory neurotransmission to calm the brain, & has been associated with an increase in REM (rapid eye movement) sleep and a reduction in sleep disruptions.

HEALTH GOAL #2

SUPPORT COLLAGEN PRODUCTION

As one of the primary amino acids in collagen (constituting about one-third of the protein), glycine is crucial for the production and maintenance of  collagen. Research indicates that glycine supplementation can lead to improvements in joint mobility and flexibility.

HEALTH GOAL #3

CALMING EFFCTS

Glycine’s calming effects make it a versatile amino acid with potential benefits for mental health, stress reduction, and sleep improvement. These effects are particularly beneficial for those experiencing high levels of stress, poor sleep, or conditions like anxiety.

Dr. Warner's Mindset Series

Unlock the full potential of your mind and body with the revolutionary Mindset Series by Dr. Meredith Warner. This unique supplement stack is designed to harmonize and enhance your mental and physical health through a perfectly balanced blend of vitamins and amino acids. 

Mindset

GLYCINE

CIRCADIAN RHYTHM  & COLLAGEN SUPPORT

Glycine: This simple yet powerful amino acid supports cognitive function and promotes restful sleep, helping you recharge and restore overnight.

L-TYROSINE

BRAIN POWER

L-Tyrosine: Known for its role in neurotransmitter production, L-Tyrosine aids in enhancing mental alertness and focus, perfect for managing stress and boosting cognitive agility.

5-HTP

MOOD IMPROVEMENT 

5-HTP: A precursor to serotonin, 5-HTP is instrumental in regulating mood and sleep patterns, contributing to overall emotional well-being and resilience against anxiety and depression.

MINDSET GUMMY (B12, D3, MAGNESIUM)

MOOD, ENERGY & BRAIN 

Energize your mind and body with Dr. Warner’s Mindset Gummy, the perfect blend of essential nutrients designed to support cognitive abilities, bone health, mood, and energy levels. 

3rd Party Tested 

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Improved Wellness

Well Theory empowers you with the tools and education you need to harness the body’s natural methods of healing to help you Live Well and Age Vibrantly.
The Well Theory Products With Model

SUPPORTS A HEALTHY YOU

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.

For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.

We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.