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    Recipe Videos

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    Charred Broccoli with Tahini & Garlic
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    Shrimp with Kale and Cauliflower Rice
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    Chocolate Tofu Pudding
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    Coconut Overnight Oats
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    Lemon, Turmeric, and Chia Seed Smoothie
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    Lentil and Beetroot Salad with Ginger Dressing
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    Strawberries and Cream Chia Pudding
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    Buckwheat Pancakes
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    ABOUT THE AUTHOR

    Dr. Meredith Warner is the creator of Well Theory and The Healing Sole. She is a board-certified Orthopedic Surgeon and Air Force Veteran. She is on a mission to disrupt traditional medicine practices and promote betterment physically, spiritually and mentally to many more people. She advocates for wellness and functional health over big pharma so more people can age vibrantly with more function and less pain.

    At Well Theory, Our surgeon-designed products are FDA Registered and formulated to help people:

    • Manage the symptoms of musculoskeletal pain
    • Recover vibrantly from orthopedic related surgeries
    • Fill the gaps in our daily diets
    • Manage pain associated with inflammation
    SHOP OUR FULL LINE OF
    WELLNESS SUPPLEMENTS
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    & Get 10% OFF YOUR FIRST ORDER
    * NOT BEEN EVALUATED BY FDA. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
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    & Get 10% OFF YOUR FIRST ORDER
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    * NOT BEEN EVALUATED BY FDA. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
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