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What Is CBD?

Curious to learn more about how CBD works?

CBD engages your body’s endocannabinoid system (ECS) to exert its therapeutic effects.

This system is what regulates every function in your body – from the pain and inflammation you feel when you bruise your knee, to your sleep quality, anxiety levels, the sensation of hunger, and more.

With all the things our bodies are exposed to, such as lack of sleep, pollution, poor diet, and stress, our endocannabinoid systems are usually struggling to maintain optimal balance.

That’s where CBD comes in.

Because of its unique abilities to bind to and/or influence these receptors, it has powerful anti-inflammatory, antispasmodic, and other effects – which help the ECS do its job more efficiently.

What Conditions Can CBD Help With?



CBD helps promote restful, long-lasting sleep. It does so by inhibiting the release of cortisol, your body’s stress hormone, to promote balance and calm.



CBD engages your body’s inflammatory response by binding to receptors within your endocannabinoid system, where it exerts balancing effects.

Joint Stiffness

Neuropathic Pain

CBD is neuroprotective because it inhibits the release of glutamate – a neurotransmitter that nerve cells use to send signals to other cells. This helps dull neuropathic pain.

Foot And Ankle Pain

Chronic Pain

Your endocannabinoid system is also involved in pain signaling. CBD has been found to be effective in pain management and does not have negative side effects.



CBD Softgels

Dr. Meredith Warner’s Hemp-Derived Full Spectrum CBD Soft Gels are easy to ingest (tasteless) and dissolve quickly to speed absorption into the body.

These softgels are rich in terpenes, vitamins, antioxidants, minerals, and essential Omega 3 & 6 fatty acids. Take before bed as a sleep aid and to include a naturally antioxidant and anti-inflammatory boost in your daily wellness routine!

Full Spectrum CBD Softgels

CBD Multivitamin

A perfect way to add CBD into your daily routine!

This multivitamin contains clinical dosage amounts of the most critical ingredients your body needs every day for optimal functioning, including Vitamins C, D3, Magnesium, and more.

Dr. Warner included Full Spectrum CBD in this multi to add a powerful anti-inflammatory boost. The ingredients in this multi work together to benefit the body’s natural systems of healing for pain relief, reduced inflammation, and improved overall wellness.

Why Well Theory


1. Products Designed By Orthopedic Surgeon

Dr. Meredith Warner is an orthopedic surgeon who has a deep understanding of the way inflammation, pain, stress, and more impact overall health and wellness.

She designed our Well Theory products to make natural wellness enhancement easily accessible to those outside her clinic doors!

2. A Source You Can Trust

At Well Theory, we follow what the FDA established for dietary supplements in 2007 called “current Good Manufacturing Practice” (cGMP). 

These regulations require that each batch of our products are tested for identity, purity, strength, and composition, so we can be sure that what’s on the label is what’s in the product.

3. Products Designed To Fit Your Lifestyle

At Well Theory, we offer different types of CBD products to seamlessly fit into your wellness routines and goals.

From our CBD Multivitamin, to our CBD Oil Tincture, to topical creams and more – you’ll find a product that fits your needs.

4. We're Invested In Your Wellness

Guided by Dr. Warner, orthopedic surgeon, our website and products are designed to help you begin to live a healthy lifestyle. Incorporate our products and teachings into daily life to help address pain, anxiety, soreness, and inflammation without suffering from a medicinal fog or undergoing surgery.

We encourage people to promote their personal health and betterment in a more natural and thoughtful way.

Our Goal For You:

Our goal is not to treat the symptoms of illness but to support you in your long-term wellness journey as you transform your health for the better, in a way that lasts.

Ultimately, your body has the tools it needs to self-heal and treat problems. We simply seek to enhance those natural abilities.

Our products and resources are all designed to be worked seamlessly into your healthy lifestyle.

No doctor’s appointments, no expensive pharmaceuticals, no troubling side effects – just natural options that actually work.

You Can Take Steps To Improve Your Overall Health Today.

Find natural, lasting relief with Well Theory.

Full Spectrum CBD Softgels
Full Spectrum CBD Softgels –...
$45.00 or subscribe for 10% off
Move Better Bundle: Tart Cherry Extract +...
$115.20 subscription plan available
CBD Oil Tincture by Well Theory
CBD Oil Tincture – 750mg Broad Spectrum...
$40.00 or subscribe for 10% off

Well Theory: Founded To Support Your Health Goals

Dr. Warner founded Well Theory according to her beliefs about functional medicine, or functional wellness, verses conventional medicine.

Take Charge Of Your Health With Well Theory
Conventional medicine often overlooks holistic, long-term lifestyle changes in favor of prescribing heavy pharmaceuticals, recommending harsh and invasive treatments like surgeries, and more in an attempt to stop pain or disease as it occurs. 

Find Wellness Alternatives That Work – For You.
I think we all know that conventional and modern medicine is reactionary and piecemeal, whereas good medicine should be proactive and encompass the whole of you and your body’s systems.

How We Support You On Your Wellness Journey:
Functional healing focuses more on supporting an already healthy lifestyle – or adapting routines to create a healthier way of living – instead of merely responding to illness and injury with treatments designed to only address symptoms.

At Well Theory, we believe that you are ultimately in charge of accomplishing your health goals. We just give you the tools and resources you need to get started towards a path to better overall wellness.

We believe that you should be empowered in your health journey.

Take The First Step Towards A Life Lived Well:


Dr. Warner encourages you to make an empowered choice. Self-treat your pain at home, first, with natural options that fit into your lifestyle. 


Essential Joint & Tissue Support...
$40.00 or subscribe for 10% off
Full Spectrum CBD Softgels
Full Spectrum CBD Softgels – Sleep...
$45.00 or subscribe for 10% off
CBD Oil Tincture by Well Theory
CBD Oil Tincture – 750mg Broad...
$40.00 or subscribe for 10% off
CBD Multivitamin – Immunity Boosting...
$45.00 or subscribe for 10% off
Herbal Immunity Defense...
$40.00 or subscribe for 10% off


What is CBD?

Dr. Warner Here -

I am a board-certified orthopedic surgeon practicing in Louisiana. I founded Well Theory to bring you a safe, natural, and holistic option for pain relief and improving your day-to day health without undergoing invasive procedures.

What Is CBD

& is it safe?

Cannabinoids are naturally occurring plant-based substances that can modify human health and wellness.

There are hundreds of phytochemicals present within the plant Cannabis sativa. Most of the cannabinoids, especially CBD, are not psychoactive. That is, they will not get one ‘high.’ CBD will however, improve overall health and can help a great deal with the symptoms associated with pain.

Learn more about the history of CBD by reading our blog – CBD: Controversy and Necessity.

How CBD Works

and how it can reduce pain + inflammation

CBD has been shown in various clinical trials to have few if any, harmful side effects – especially when compared to pharmaceuticals developed to address conditions CBD was being tested for.

CBD works in humans by modulating the human body’s innate endocannabinoid system. Throughout the human body there exist endocannabinoid receptors in enormous amounts. These receptor types (G-protein coupled) are in fact the most numerous of receptor types. The endocannabinoid system has receptors on many tissue types throughout the body that exert their effects and influence things like the inflammatory response, hunger, mood, and more. CBD is particularly active on immune system cells.

The endocannabinoid system is an endogenous (native to the human body)
system lipid signalling pathway.

The endocannabinoid system is composed of the ligands (substances that bind to receptors), the receptors and the associated enzymes that make and destroy the ligands. This system is involved in the function of the following separate systems of the body: peripheral nervous, autonomic nervous, endocrine, central nervous and immune systems.

There is therapeutic potential for substances that affect this human system. In numerous studies, CBD has been shown to:

CBD And The Medical Community

We believe that there is ongoing participation of the endocannabinoid system in many physiologic processes, such as the inflammation and pain. Therefore, by maintaining the proper balance and function of the endocannabinoid system, one can modify these symptoms, improve quality of life, and reduce the consequences of aging. We believe that CBD has this power and is an excellent plant-based adjunct to a thoughtful wellness regimen.

“My goal is to help people age better, age fitter, and enjoy their old age. We’re all going to get old. You can’t stop that

Meredith Warner, MD

Choose Well Theory

for your peace of mind

Do you suffer from pain and are tired of taking heavy pharmaceuticals? Have you exhausted every treatment with no relief in sight? Try Well Theory, Dr. Warner’s line of holistic pain-fighting products, and start curating full-body wellness today.

Dr. Meredith Warner

Orthopedic Surgeon

About the author

Dr. Meredith Warner is the creator of Well Theory and The Healing Sole. She is a board-certified Orthopedic Surgeon and Air Force Veteran. She is on a mission to disrupt traditional medicine practices and promote betterment physically, spiritually and mentally to many more people. She advocates for wellness and functional health over big pharma so more people can age vibrantly with more function and less pain.

At Well Theory, Our surgeon-designed products are FDA Registered and formulated to help people:

  • Manage the symptoms of musculoskeletal pain
  • Recover vibrantly from orthopedic related surgeries
  • Fill the gaps in our daily diets
  • Manage pain associated with inflammation

Surgeon Formulated
For Your Peace of Mind

Natural Ingredients + Cutting-Edge Medical Breakthroughs.